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  • 5 Benifits of Kickboxing

    5 Benifits of Kickboxing

    5 benefits of kickboxing Reduce Stress. After your intense kickboxing workout, you can kick and punch your way to a stress-free state in only a few minutes. Kickboxing is an effective way to reduce stress. The intense exercise boosts endorphin production, eases anxiety, and gives you a constructive outlet for both major and small grievances. Boost Confidence Levels Both the aerobic and anaerobic activity involved in kickboxing have a good effect on mood. By raising endorphin levels and causing changes in the area of the brain that can reduce stress, anxiety, and depression, it achieves this. Improved Coordination In kickboxing, hand-eye coordination is essential. ....

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  • 3 Life Skills for Kids with IMC Wetherill Park

    3 Life Skills for Kids with IMC Wetherill Park

    TOP 3 LIFE SKILLS FOR KIDS 1. EDUCATION Children must focus on their studies. They must have good direction in life. An exact career isn't needed but a direction for a young mind is important. nobody is guaranteed success without hard work and an education. 2. LEARN TO SWIM Learning to swim is an important life skill for kids, especially for children living in Australia. Children constantly have access to water and unattended can be extremely dangerous for children. A simple skill like treading water can save a life. 3. SELF DEFENCE This is where we step in! Bulling happens at all ages and parents often say "All we want is for our children to be able to defend themself" ....

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  • Join Us For the Best Kids Martial Arts in Wetherill Park

    Welcome To Our New Website! We’re Proud To Serve Wetherill Park with Kids Martial Arts ! At IMC Wetherill Park, we are working hard to go above and beyond for every person who walks through our doors. And you could be next! We are offering Wetherill Park a hands-on approach to Kids Martial Arts . And you don’t need any prior experience to succeed! Come visit us at IMC Wetherill Park and see for yourself what makes us the best Kids Martial Arts facility in town. Just fill out the "Request Information" form on the side of the page and stop in for a visit today! And don't forget to click below to visit us on our social media pages!! ....

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